Untangle the troubles, stresses, & traumas of your past to create a fabulous new future and feel happy & fulfilled in all aspects of your life.
Have you ever tried so hard to stop something, start something, or even stick at something, and for some reason... it’s just not working for you?
You give yourself the “talking to”. At first it's gentle and encouraging and then it becomes more harsh and cruel. Sometimes the things we say to ourselves in these moments of defeat are worse than anything we would say to another person!
That inner voice can give us a good indication about the beliefs we hold about something, someone, an experience or situation. Changing that conversation opens up a world of possibility!
Trying to make a change, but just not getting anywhere.
Feeling blocked, unhappy, depressed, anxious, or frustrated.
Determined to live a life that’s better, different, or healthier than the one you’ve got.
Stressed, tired, or burnt out, sick of the struggle, and have reached the ‘what’s the point’ moment.
That’s where I come in…
Whether you’re struggling with a creative block in business, dealing with stress at work, trying to lose weight, battling with an addiction, suffering from PTSD, or struggling to move through grief, I can help.
It might feel like it at times, but all that’s really happened is that experiences have shaped your beliefs, thoughts and feelings and you’ve drifted a bit off-course. Working together we can ensure your direction can be changed and get you back on track.
I’ve been in your shoes and know what it's like to feel stuck. My own experiences and personal transformation led me to gaining qualifications in Neuro Linguistic Programming, Quantum Energy Coaching, Emotional Freedom Technique, Life Coaching and Emotion Code, to name a few! I have worked in this field for over 15 years and use what I know to help others find the same freedom. By working holistically with the physical, mental, emotional, energetic and spiritual aspects of what’s really going on, we can get to the root of the problem and make subtle changes to live a happier, healthier, and more connected life.
First we look at where you are, where you want to be, and identify what's standing in your way.
We reset the nervous system and allow the body to come back into balance, to cope with stress more effectively, and allow it to rest and recover.
We clear the trauma of the past that’s been holding you back, so you can be free to move forward without any guilt, shame, or fear.
We then work with the subconscious mind to change the beliefs that have been deeply programmed, by creating new, more positive ones that will allow you to manifest the life you deserve.
We release the trapped emotions that are preventing your body and energy systems from being in flow. When our energy isn’t in flow, everything is a struggle and we feel as though we’re swimming upstream!
We enable the process to start to love and accept yourself again, just as you are, free from criticism and judgement.